About The Class

This 1 hour duration FLOW ONLINE CLASS is a great alternative to an in-person class giving you the added flexibility of participating in a yoga session from the convenience of your own home giving you benefits of yoga and well being on your terms. Whether you're looking for a dynamic flow, a soothing yin yoga session, or a guided meditation to cultivate a positive mindset this online class fits perfectly into your schedule. This class takes place online. A link will be provided after registering for the class.